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Welcome! 

I’m so glad you’re here. This is your space to keep wellness simple, real, and doable. So you can feel amazing from the inside out.    Take a deep breath… You’ve already taken your first step. 🌿

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Bwell Method

Empower yourself with virtual holistic health and nutrition coaching. Achieve your wellness goals with personalized guidance and support. Take the first step towards a healthier lifestyle today.

Boho Living Room

Services

3 month 1:1 holistic health and nutrition coaching.

🌿12 private weekly coaching calls via Zoom (30 minutes) 

🌿Personalized Ongoing support and accountability between sessions

🌿Guidance in mindset, lifestyle, non-toxic swaps, exercise, etc. 

🌿 Journal, prompts, rituals, and optional resources

PRICING GUIDE 

1:1 Holistic Health and Nutrition coaching

Full payment :  $1,111

2 Payment:  $555.50

To: Enroll 

DM @boujee_naturalist on INSTA or Email realhealingwithbridget@gmail.com

Venmo: @boujee_naturalist

Spots are limited to keep this journey, intimate and aligned.

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About

Bridget Benhardus

I’m a proud mama of two, a certified Holistic Health and Integrative Nutrition Coach, and a total wellness enthusiast (okay… borderline obsessed!). I fell in love with the non-toxic lifestyle years ago, and it’s been my mission ever since to help others discover just how good feeling good can be.

 

You can usually find me outdoors soaking up the sun, chasing my kids around, or diving into the latest holistic health research—because I believe the best life is one lived naturally. My approach is simple: create small, sustainable changes that fit your real life, so you can thrive without the overwhelm.

 

Here, you’ll find a judgment-free zone, a little humor, and a whole lot of encouragement. Together, we’ll make wellness something you love, not something on your to-do list.

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Minnesota

Virtual calls

Phone

3202912965
 

Email

Connect

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  • Instagram

Questions or looking to book?

Drop your email here, can’t wait to hear from you 🌿

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